The quickest way to Stop Negative Thoughts is to make sure that they never start. So stop them all right now. From this moment on, you’ll never have another one. All done? Great. Tomorrow I’ll teach you how to fly using bowling balls.
Seriously, the next best way to eliminate your thoughts is to make them GO AWAY and replace them with positive thoughts. Now, this is quite easy, however it does take practice. The nice part is that you can practice this anytime and anywhere.
Ever wonder what a Certified Hypnotist really does? One of the things we do is to help people improve their lives by helping them control their thoughts. Just like brushing your teeth, once you learn this, you can choose to easily do it every day.
Great things happen when you practice something over and over.
- You get better and better
- You can do it more quickly
- You create new neural pathways
- You create a new habit
Right now, think of a negative thought. Something you don’t want to have, experience, or feel.
STEP 1: Imagine putting your negative thought in a glass ball.
STEP 2: Destroy, smash, terminate, ELIMINATE that thought permanently
STEP 3: Quickly replace it with a better feeling thought
You can create your own powerful tool to get rid of your thoughts or you can use one of the ones below:
Tools to ELIMINATE NEGATIVE THOUGHTS:
- Smash it with a hammer
- Send it into outer space
- Dissolve it
- Have your favorite cartoon character get rid of it for you
When you do this daily, you are consciously doing two things. One, you are interrupting your pattern of negative thoughts. And two, you are creating new habits of consciously choosing thoughts that are beneficial and help you feel good.
It’s this simple.
The miracle happens when you do it every day.
So, right now, right this very second, stop them. Good.
Be a part of what’s happening at The Center of Success.
“If you ignore your thoughts, you’ll never achieve your goals.”