EFT with your morning coffee - a great way to start your day! EFT, also known as the Emotional Freedom Technique, is quite possibly one of the most powerful and effective self-help techniques of the 21st Century. When you combine a minute of tapping with your morning coffee, your day can be Tony the Tiger Grrreat! EFT for fast improvement. When I first heard of EFT in 2001, I was more than skeptical. Get real. Stories of people tapping on meridian points and almost instantly feeling ...
The Great Law of Attraction Hoax
Last week at the end of his first session, my client asked me this question: "What do you think about the concept of the Law of Attraction?" Never one to miss an opportunity to answer a question with my own, I asked "What do YOU think about The Law of Attraction?" "Well, he said "I don't know if I really believe it. Come on, how can you just think about something and then have it happen? I thought about a new SUV yesterday and when I woke up, it wasn't sitting in my driveway." For ...
Stop Stress Before it Stops You
Yesterday a woman called me about my services. "What types of issues do you help people with? She asked. If you have wondered what hypnosis is all about, read below and you'll get a sampling of some of our recent clients. Below are some of the recent clients who have been helped with hypnosis and EFT, (aka tapping, the Emotional Freedom Technique): A 50 year old executive who got over his frustrations and anger at his father. A 34 year old woman who can't get pregnant and feels her ...
The Secret To Stress Reduction
What is stress? Stress is what happens when you worry or have a fear. 3 FACTS about STRESS: Stress can cause a physical reactions. You will always feel bad when you are stressed. You can reduce your stress. What is happening is that when you are stressed, you are experiencing a fear. A fear is really a thought about something BAD that HASN'T HAPPENED YET. It's a real fear, and the possibility of the negative outcome is real. What will people think about me? What will ...
What the Beatles can teach you about Positive Thinking
Remember the song, "Lucy In The Sky With Diamonds"? For older folk, you might remember it as an ode to LSD. For the younger generation its a song with lovely lyrics and a sweet melody. I use the first two words in the song as a reminder to myself. The first two words are "Picture yourself..." I use these words in almost every hypnosis and EFT Tapping session at The Center of Success. When I tell a client to "Picture yourself..." I'm asking my client to imagine what it is that they ...
Lady Gaga, A Surprising Positive Thinker
I expected to hate Lady GaGa's performance on the Grammy's when she sang "I Was Born This Way". on the Grammy's. Instead I had a surprising reaction. Here is a woman who has been laughed at, imitated, and parodied on youtube numerous times. As a successful singer she is in the enviable position of being a powerful influencer to an entire generation. Tonight she proved that she a hugely creative woman who has a message to share. She is spreading the message of self acceptance and pride ...
Control Your Thoughts on Purpose
Last week a lawyer called me to help a client who is nervous about testifying. She has a fear of speaking and combined with the anxiety of being in front of a jury has caused her to be even more anxious. Her attorney wants me to help her because her fears have taken over her life. She can't sleep, she's overeating, and she's having trouble focusing when she is at work. As a Certified Hypnotist, my goal is to help clients reduce their stress and get over their fear of speaking in ...
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