Happy people create their own happiness - from the inside out. When you sit by yourself and notice your thoughts it's easy to start to believe your doubts and fears. That's when your feelings start to slide downhill. So how do you feel happy? Intentionally changing your thoughts is the MOST HELPFUL - and fastest way you can make yourself feel happy. 5 THINGS HAPPY PEOPLE DO TO STAY HAPPY # 1: Make a short Gratitude List every evening. Notice the good in your ...
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