reduce stress Archives - Powerful Thinking on Purpose

30 Seconds to Powerful Positive Thinking

by Wendy Leave a Comment

It's hard to maintain positive thinking when stressful thoughts show up. You can be having a great day, and all of a sudden a stressful thought pops into your mind: "I'm afraid I'll get sick because I've been exposed to the flu." "What if the hurricane comes and we can't leave?" "I always get lost when I'm in a new place." "What will happen if I get laid off?" Thoughts like these are quite normal, but when we repeat them over in our minds they can cause tremendous amounts of ...

Get Rid of Stress Once and For All

by Wendy 1 Comment

Listening to people complain and report about the life around us can cause copious amounts of undue stress. "The economy is in a shambles." "The stock market is tanking." "Our health care system is a mess." "Global warming will cause major floods and we're all gonna drown." "There are terrorists waiting to bomb US planes." Many people have trouble sleeping after watching the news because of all the worries and negative thoughts floating through their minds. You ...

It's been three years since our coaching sessions and I wanted to let you know that I use a lot of what you taught me to this day. I visualize often and listen to affirmations daily. Last year I exceeded my sales goals and I just started my Masters. Being an entrepreneur is the next goal. I've really done my best to build on what you taught me and it's served me well.

S. Boehner

It's been three years since our coaching sessions and I wanted to let you know that I use a lot of what you taught me to this day. I visualize often and listen to affirmations daily. Last year I exceeded my sales goals and I just started my Masters. Being an entrepreneur is the next goal. I've really done my best to build on what you taught me and it's served me well.

S. Boehner

"Unlike other self help books I found this one easy to read. Wendy's approach is so elegant and simple it was easy to envision myself as successful. I tried a couple of powerful personal statements and to my amazement they worked. Every morning and afternoon I've been saying “I like the idea that I can get control of these migraines”. It sounds strange but before practicing the my statements I was having daily migraines. It's now been ...

Sandy M.,

Wayne, PA

"I highly recommend reading Wendy's book "Powerful Thinking on Purpose". It is the perfect accompaniment for those providing healing practices as well as their clients to gain a fresh perspective in viewing life from a more positive, creative point of view. Great for those new to this work, as well as for those who just need a gentle reminder."

Gary Wietecha, MD, CH

Powerful Thinking on Purpose is unique and simple. After I finished the book I started using the techniques and I immediately noticed a drastic difference in how I feel. Powerful Thinking allows me to feel that what was once impossible is possible.

J. Markle,

Philadelphia, PA

I loved your book! I have studied a lot about Law of Attraction and Neurolinguistic Programming, and have used affirmations before and taught others to do so. Your book brought up a good point: that if you don't believe the affirmation it has limited impact. I just love your add on of the five powerful words and I used them on an issue at work and got the support I wanted. I hope others read your ...

Jackie Savoy,

Master Career Consultant and Life Options Retirement Coach

In an effective and straightforward way, Wendy Merron shares simple steps that you can use immediately to take control of your thoughts and change your life. You may have read other books on "positive thinking" but in Powerful Thinking on Purpose you'll learn how to overcome worries and doubts and help your mind 100% “buy into” getting what you want. Read it today!

Lisa Halpin DCH, BCH,

Originator of HypnoCoach® Certification

I recently had the honor and privilege of previewing Powerful Thinking on Purpose, by Wendy Merron. As an author who likewise champions positive thinking, I eagerly delved into the book and was wowed by Wendy’s approach. Why? Because Wendy skillfully took a complex topic and broke it down into an easily digestible format. What’s more, she introduces simple, yet profoundly powerful tools for working with our underlying belief systems so that our subconscious accepts—rather than ...

Lisa Hilleren

Author of Reconstructing Eve and Authentic Living Advocate

With Wendy Merron's easy to follow blueprint, I was able to create positive thoughts right away and notice a great difference in my attitude and actions toward my goals. With these simple to learn suggestions, I also know I will reach them. Everyone who wants positive change in their life should read this book.

Maria Lynn Fanelli, Director of Workplace Programs, U of P Health System

I just wanted to say that HONESTLY I LOVED YOUR BOOK. When I began to use one of the tools in your book I felt a "shift" or should I call it: THE TRUTH. I read your book in one sitting - I couldn't stop reading it! Honestly I think this could compare to Don't Sweat the Small Stuff book by Richard Carlson (if not better). It's short, sweet, and easy to read. I believe ...

Paul Eckert

If school taught us what Wendy does in this simple, direct and profound introduction to the power, choice and responsibility we each have for our own thoughts, we would not have had to learn anything else. We would have learned what the wise have always known, that we are creative every moment in how we choose to think and that our life, like a mirror, reflects what we create. In her 5 powerful words and ...

Rob Pennington, Ph.D.

Author, Find The Upside Of The Down Times