Self hypnosis is one of the most effective and easy ways to help yourself. Even better - it's free! Self hypnosis is a powerful personal self-help technique that can help you to: Achieve life goals Increase your confidence Reduce your stress When you use self hypnosis you are directing your thoughts and focusing on what you want. When you focus on what you want, your desired outcome, you are also practicing the first step to the Law of Attraction. Benefits of Self Hypnosis It's ...
30 Seconds to Powerful Positive Thinking
It's hard to maintain positive thinking when stressful thoughts show up. You can be having a great day, and all of a sudden a stressful thought pops into your mind: "I'm afraid I'll get sick because I've been exposed to the flu." "What if the hurricane comes and we can't leave?" "I always get lost when I'm in a new place." "What will happen if I get laid off?" Thoughts like these are quite normal, but when we repeat them over in our minds they can cause tremendous amounts of ...
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