I Didn't Know How To Stop My Fear Of Speaking Over 400 people were waiting for me at the Wanamaker Auditorium in Philadelphia. It was 1979 and this was my first time speaking to a large group. I was a young broker at Merrill Lynch and I was going to talk about a new investment called a money market fund. As I walked towards the podium my heart started pounding faster. My face went from cool to burning the closer I got to the microphone. I gripped my notes in sweaty palms and my legs ...
How To Stop Worry From Taking Over
Direct your thoughts to stop worry from taking over. What kinds of things do you tend to worry about - over and over? Type your comments below! How To Stop Worry From Taking Over - Transcript of video - Hi my name is Wendy Merron, I'm a Certified Hypnotherapist. I want to share a very powerful technique that I teach my clients to help them so that they stop that incessant worry about the loved ones in their lives. I want to preface this with a concept that ...
Three Things Holding You Back
What's holding you back from doing what you want? Once you acknowledge what's holding you back, you can find ways to change and truly enjoy your life. VOICES IN YOUR HEAD The voices in your head come directly from your subconscious mind. When you were young most of those voices were your mother's. "Don't put your hand on the stove - you'll hurt yourself!" "Don't eat before you swim, you'll get cramps!" Even, "Always wear clean underwear just in case you go to the hospital!" Those voices ...
Stop Worrying About The Weather
It's Easy to Stop Worrying About the Weather “Wendy, are you ready?” my friend asked, her voice shaky with worry. “Ready for what?” I wondered what pending catastrophe was she worried about now. “Ready for that huge storm that is due to hit us in five days! Haven't you watched the weather? Today I bought ten gallons of water, two dozen batteries, and a case of soup. You’d better hurry, ‘coz there won’t be any food left by the time you get to the market.” Even though we can’t control ...
3 Things You Can STOP Doing Right Now To Feel Better FAST.
1. STOP CLEANING BEFORE COMPANY COMES. First of all, your friends probably don't care how clean your place is. They've come to visit you. Since you want your friends to enjoy being with you, having a super clean home may have the opposite effect. If your place is immaculate they may start to feel bad because they are comparing yours to theirs. You want your friends to feel good, and this is a great place to start. Keeping your place super clean isn't good for your kids health either. ...
OMG I’m Gonna Die.
This morning I opened up an email from one of the internet's most popular medical newsletters. This famous physician is extremely knowledgeable and influential. He was one of the people who brought EFT, the Emotional Freedom Technique into the mainstream due to his wide readership. I opened his newsletter because his headline made me feel nervous and I realized that I had to read it. The headline read: If You Go To Church, Heed This Warning Take a look at a sampling of a few of his ...
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